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Massages Wrocław

In our Wrocław salon, we perform therapeutic and relaxing massages, treatments and rituals with hot stones or Shea butter. In order to accelerate the beneficial effects of the massage, after the therapy we can additionally support ourselves with kinesiotaping (plasters stuck on different parts of the body often seen in professional athletes).

Therapeutic/classical massage
Relaxation massage
DEEP TISSUE MASSAGE
Hot shea butter body treatment
Hot stone treatment
Anti-cellulite treatment with a Chinese bubble
Massages

Therapeutic/classical massage

It is a therapeutic method aimed at improving the psycho-physical state and dealing with various types of pain. The massage has many positive effects on the body, including the reduction of muscle tension, analgesic effect, relaxation, acceleration of muscle regeneration, improvement of their firmness and elasticity, improvement of circulation, reduction of contractures, paresis, improvement of joint mobility, nourishment of tissues, prevention of muscular atrophy and acceleration of the metabolism. The therapeutic massage is performed directly on the body with the use of a massage aid, i.e. olive oil, massage cream, talcum powder or therapeutic ointment. It is a method involving a therapeutic effect on soft tissues using specialised techniques such as stroking, rubbing, kneading and vibration. Classical massage can also be performed prophylactically with a warming or relaxing effect. It relieves tense and sore muscles. Classical massage can be performed as a complete or partial treatment; the most common parts are the back and neck massage.
The effects of massage on the skin:

● removes dead skin cells
● vasodilation of blood vessels
● improved skin nutrition
● acceleration of the excretion of metabolic products

The effects of massage on muscles:
● stimulation of muscle fibres
● prevents muscular atrophy
● supplying muscles with oxygen and nutrients

The effects of massage on the joints and ligamentous apparatus:

● increased mobility and blood supply to the joint
● reduces the risk of injury
● improved ligament strength and flexibility
Effect of massage on the circulatory and lymphatic systems
● vasodilation of blood vessels
● facilitated outflow of venous blood
-fights swelling

Price: 155 zł

Time: 60 min

Location: 8/2 Armii Krajowej Avenue Wrocław

Possibility to purchase Gift voucher 

Massages

Relaxation massage

It is a natural method of relieving stress. It is the gentlest type of massage, where the slow pace and gentle touch has a calming effect, inducing a state of relaxation. A relaxing massage has a stimulating effect on the muscles and circulatory system, relieves mental and physical tension and provides relaxation, regeneration and rest. The relaxation massage is particularly suitable after a long period of physical and mental stress. After the massage, we feel relaxed. A few drops of essential oils are added to the base oil, which, apart from their wonderful aroma, also have a valuable effect on the skin and body.

The effects of relaxation massage:

● reduction of muscular, nervous and psychological tension, which can be caused by stress, work
● eliminating the effects of stress
● relaxation of tense muscles
● improving circulation as well as blood pressure

Price: 155 zł

Time: 60 min

Location: 8/2 Armii Krajowej Avenue , Wrocław

Possibility to purchase Gift voucher 

Massages

DEEP TISSUE MASSAGE

Deep tissue massage is a therapy that works on layers and layers of tissue that are not worked on during a classic or sports massage. With the help of the deep tissue massage, it is possible to influence the state of muscle and fascial tension (membrane surrounding the muscles) and it is possible to correct defects and treat musculoskeletal dysfunctions. The deep tissue massage is performed slowly so that the muscles have time to respond physiologically and adapt to the new conditions. The desired effects of the treatment can be seen after the first treatment.

Indications for deep tissue massage:

● chronic muscular pain
● reduced joint mobility
● contracture of tendons and muscles
● plantar fasciitis
● sciatica
● tennis elbow, golfer's elbow
● spinal pain syndrome
● shoulder sciatica
● tension headaches
● postural defects
● Very detailed information on the technique under: our services/physiotherapy.

Price: 195 zł

Time: 60 min

Location: 8/2 Armii Krajowej Avenue , Wrocław

Possibility to purchase Gift voucher 

Massages

Hot shea butter body treatment

Intensive regenerating body treatment - with an appetising fragrance of juicy grapes. A treatment ideal for dry skin in need of strengthening and regeneration. The formula was composed on the basis of Shea and cocoa butters and grape oil, which rebuild the hydro-lipid barrier of the skin preventing water loss. Argan Shine-treatment for dry and sensitive skin. Contains regenerating argan oil , light and nourishing cottonseed oil and repairing and strengthening skin with Shea butter. Green tea extract soothes irritation , has an anti-oxidant and anti-ageing, calming effect.


Price: PLN 175

Time: 60 min

Location: 8/2 Armii Krajowej Avenue , Wrocław

Possibility to purchase Gift voucher 

Massages

Hot stone treatment

Hot stone treatment has been known since ancient times. Scientists claim that hot stone treatment is older than acupuncture. The stone treatment is based on the theory of energy flow through the body. There are energy centres in our body, called chakras in yoga. Ancient Chinese and Hindu doctors developed detailed maps of the energy points. Hot stone treatment allows for a better flow of energy through a tired or sick body. The special stones also stimulate blood and lymph circulation in the body.


The hot stone treatment is designed especially for overtired peopleas the treatment relaxes tense muscles and joints. People in need of deep relaxation and whole-body relaxation particularly benefit from stone therapy, as the ritual neutralises negative energy. As a result, the person regains well-being and mental balance already during the treatment.
What's more, the treatment has a positive effect on the entire circulatory and lymphatic system, as it facilitates the flow of blood and reduces its resistance in the arteries, thus making it easier for the heart to work.
The combination of hot basalt stones and professional techniques have a positive effect on the functioning of the entire human body, leaving the body deeply relaxed and refreshed, it also helps in the fight against cellulite and facilitates skin respiration by removing harmful toxins from the skin.

Beneficial effects on:

Skin
-facilitates skin breathing
-improves skin nutrition
-speeds up blood and lymph circulation in the skin vessels
-improves its elasticity and firmness and therefore its appearance
-helps reduce cellulite

Muscle tissue
-increases the ability of muscles to work
-improves muscle tone and flexibility
-regenerates after prolonged physical effort

Blood and lymphatic system
-improves the function of the circulatory and lymphatic systems (vascular gymnastics)
-facilitates the outflow of venous blood
-reduces blood resistance in the arteries
-facilitates heart function

Nervous system
-has a calming and relaxing effect alleviates symptoms of stress
-Additionally, the right mood,
The use of essential oils and appropriately selected music has a soothing effect on the patient, inhibiting the limbic system which reduces general nervous tension. The comprehensiveness and strength of the stimulus influence the production of large amounts of enkephalins in the central nervous system. "Thermal energy is the strongest analgesic and anti-inflammatory ad hoc, and at the same time the most powerful for all bodily functions available to physical therapy."

Effects of treatment:
-settling of the nervous system
-alleviating symptoms of stress and psycho-physical exhaustion
-deep overheating of the body
-improving muscle tone and flexibility
-relieving excessive muscle tension
-regeneration after prolonged exercise
-reduction of pain (heat raises the pain threshold)
-increased blood supply to the skin
-entrance to a state of calm and relaxation

It is particularly recommended in the autumn/winter period and as an ideal gift, not only for a loved one, but also as, for example, a bonus for employees for a job well done.

Price: 199 zł

Time: 60 min

Location: 8/2 Armii Krajowej Avenue , Wrocław

Possibility to purchase Gift voucher 

Massages

Anti-cellulite treatment with a Chinese bubble

As well as speeding up blood circulation and metabolism (this is what burns fat), it is also perfectly relaxing, calming and relaxing. It is also recommended for stressed, tired and sedentary people. The Chinese bubble treatment is excellent for body shaping; just 5 treatments are enough to give the body a beautiful, healthy and firm look. The treatment can be performed at any time of the year, but is usually performed in spring/summer.

Price: PLN 175

Time: 30 min

Location: 8/2 Armii Krajowej Avenue , Wrocław

Possibility to purchase Gift voucher 

Massages

DEEP TISSUE MASSAGE

● Pregnancy and Breastfeeding: People who are pregnant or breastfeeding should avoid the procedure due to the potential risk to the baby.

● Skin Tumours: People with current skin tumours or suspected cancer should refrain from the procedure until consulting an oncologist.

● Active Skin Infections: the treatment should not be performed on areas of skin affected by active infections such as herpes or dermatitis.

● Skin diseases: those suffering from severe skin diseases such as rosacea, psoriasis or eczema should consult a dermatologist before deciding on the procedure.

● Surgical procedures in the area: recent surgical procedures in the area to be treated with Icoone Laser® MED 2 may be a contraindication.

● Cardiovascular diseases: People with severe cardiovascular diseases, such as thrombosis or ischaemic heart disease, should avoid the procedure due to the risk of complications.

● General Cancer Diseases: People with general cancer diseases should refrain from the procedure until consulting their doctor.

● Blood Coagulation Disorders: Patients with blood clotting disorders or who are taking anticoagulants should consult their doctor before the procedure.

● Resistance to Laser Therapy Treatments: Individuals who have not previously benefited from laser-therapeutic treatments may not be suitable for the Icoone Laser® MED 2 treatment.

Price: PLN 200

Time: 90 min

Location: 8/2 Armii Krajowej Avenue , Wrocław

Possibility to purchase Gift voucher 

Price list

Price list for massages

Come and enjoy our services where we take care of your beauty and well-being. Prices are subject to change depending on the specific treatment. If you have any further questions or would like to make an appointment, please contact us.
Massages
1 procedure 
FDM and trigger point massage
- full body (60min)
PLN 180
Classical massage
- full body (60min)
155 zł
Classical massage
- selected batch (30min)
95 zł
Deep tissue massage
- treatment time 60min
195 zł
Relaxation massage
- full body (60min)
155 zł
Hot stone ritual
- full body (60min)
199 zł
Hot stone ritual
- full body (90min)
245 zł
SHEA Butter Treatment
- full body (60min)
PLN 175
SHEA Butter Treatment
- full body (90min)
245 zł
Chinese bubble treatment
- body part (30min)
PLN 80
SPA Cabinet

Call and make an appointment

Discover modern beauty in our salon! Enjoy relaxing spa treatments. Make an appointment today!

SPA Salon

50-541 Wrocław
8/1 Armii Krajowej Avenue
The office is located at the rear of the AB Centre
Ample parking in front of the office

Opening hours:
Monday - Friday 9-20
Saturday 9-17
Call and make an appointment! 
+48 795 980 980
FAQ

Frequently asked questions 

We have prepared a list of the most frequently asked questions below. 
Can I ask for a massage of specific areas of my body?
Yes, at our massage parlour we provide massage sessions focused on specific areas of the body that require special attention. Our experienced massage therapists work with clients to understand their needs and tailor a massage session to their individual requirements.
What massage techniques do we offer and what are their benefits for health and relaxation?
At our massage parlour, we offer a variety of massage techniques such as classical massage, deep tissue massage, relaxation massage, sports massage and aromatherapy massage. Each of these techniques has its own benefits, which can include reducing muscle tension, relieving pain, improving blood circulation and relaxing the mind and body.
Are there any contraindications or special considerations I should be aware of before or after a massage?
We recommend that you consult with our massage therapist before attending a massage session, especially if you have any health issues or concerns. In some cases there are contraindications to massage, such as skin inflammations, cuts, fractures, fever or pregnancy. Our qualified staff will be happy to provide you with all the information and answers to your questions about massage.
What are the costs and duration of a massage session?
The cost and duration of a massage session may vary depending on the massage technique chosen and the client's preferences. A price list of specific treatments can be found above. 
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